Weigh In record (no journal entry) for 23 October 2017
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169.4 lb
Lost so far: 3.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2017:
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144 kcal
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Fat: 6.07g | Prot: 0.42g | Carb: 24.14g.
Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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losing 4.2 lb a week
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Anne6026's weight history
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