Weigh In record (no journal entry) for 11 April 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 April 2012:
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1225 kcal
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Fat: 79.46g | Prot: 101.32g | Carb: 22.33g.
Breakfast: whipping cream, ham, eggs. Lunch: light caesar salad dressing, cucumber, alfalfa sprouts, Beef Porterhouse, romaine. Dinner: olive oil, cauliflower, salmon. more...
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2546 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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hausrathjeff's weight history
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