Superfly_angel's Journal, 11 April 2012

Spent 3 hours in the gym today....this time I'm kicking butt! Literally cycling my way to thinness!

Diet Calendar Entries for 11 April 2012:
910 kcal Fat: 14.96g | Prot: 21.81g | Carb: 183.76g.   Breakfast: white grapes, Original Soya Milk Original, Fruit N Fibre. Lunch: Hot Cross Bun, Large Oranges, White Grapes. Dinner: semolina. more...
859 kcal Activities & Exercise: zumba - 45 minutes, treadmill - 20 minutes, still bicycle - 35 minutes, elliptical - 22 hours and 20 minutes. more...
on diet Calorie Count  

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