|
Spent 3 hours in the gym today....this time I'm kicking butt! Literally cycling my way to thinness!
Diet Calendar Entries for 11 April 2012:
|
910 kcal
|
Fat: 14.96g | Prot: 21.81g | Carb: 183.76g.
Breakfast: Fruit N Fibre, Original Soya Milk Original, white grapes. Lunch: White Grapes, Large Oranges, Hot Cross Bun. Dinner: semolina. more...
|
|
859 kcal
|
Activities & Exercise:
zumba - 45 minutes, treadmill - 20 minutes, still bicycle - 35 minutes, elliptical - 22 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Superfly_angel's weight history
|