ravi_g's Journal, 11 April 2012

but for large servings of chole last night, I did very well. The chole servings probably undid all the good work, resulting in a no-win, no-loss day.
168.8 lb Lost so far: 17.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet ravi_g's own diet   gaining 0.7 lb a week

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