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Diet Calendar Entries for 22 October 2017:
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2072 kcal
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Fat: 55.47g | Prot: 131.36g | Carb: 307.64g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, thinkThin Lemon Delight High Protein Bar, La Yogurt Probiotic Light Yogurt - Blueberry, Egg White , Cinnamon , Blueberries (Unsweetened, Frozen) , Bananas , Vanilla Extract (Imitation, No Alcohol) , Quaker 100% Whole Grain Oatmeal. Lunch: PowerBar Clean Whey Protein Bar, Veggie Noodle Co. Beet Spirals , Brussels Sprouts. Dinner: Fiber One Protein Nut Chewy Bar - Chocolate Pretzel Nut , Nature Valley Biscuits with Peanut Butter, Cilantro (Coriander) , Cooked Asparagus (from Fresh), Egg White , Sweet Onions , Marketside Baby Kale & Spinach Blend, Poblano Pepper, Mushrooms , Garlic . Snacks/Other: PowerBar Clean Whey Protein Bar, Apples (Without Skin) , Better Body Foods PB Fit Peanut Butter Powder, Egg White , Cinnamon , Harris Teeter Blueberries, Bananas , Vanilla Extract (Imitation, No Alcohol) , Quaker 100% Whole Grain Oatmeal. more...
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1194 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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