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Tomorrow starting “diet” and walking. I have been binging nonstop for several weeks now. I never exercise anymore. I’m hungry all the time and portion control is impossible. I have my 10 mg methylphenidate and it does absolutely nothing except cause my insomnia to worsen. I don’t feel jittery 😬 really, it definitely does nothing to decrease appetite and I’m still scatterbrained and flighty and can’t concentrate. I’m probably the only person to actually gain weight on that drug. My cheap ass insurance wouldn’t cover Concerta or real Vyvanse or Adderal. I wear size 10 comfortably. Just have to accept I’m in double digit sizes now..... or do I? I need a walking companion. I hate walking alone but I enjoy solitude bc I’m too awkward to socialize.
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154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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