reginahkmancini's Journal, 22 October 2017


Diet Calendar Entry for 22 October 2017:
985 kcal Fat: 50.58g | Prot: 53.28g | Carb: 81.98g.   Breakfast: Coffee, Butter, Gluten Free Bread. Lunch: Roasted Duck (Skin Not Eaten), Great Value Parboiled Rice, Baked or Broiled Scallops, Strawberries. Dinner: Chicken Broth (Home Recipe), Trader Joe's Organic Kabocha Squash, Cooked Kale (from Fresh). Snacks/Other: Great Value Mixed Nuts. more...

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Comments 
Looks yummy! How do you make it? 
22 Oct 17 by member: Mamie48

     
 

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