Andre Carlucci's Journal, 22 October 2017

Weigh In record (no journal entry) for 22 October 2017
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 October 2017:
1240 kcal Fat: 39.88g | Prot: 165.46g | Carb: 46.33g.   Lunch: Filé de Frango Grelhado, Mandioquinha. Dinner: Schwan's Filet Mignon. Snacks/Other: Castanhas de Caju. more...



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