brook-leo's Journal, 22 October 2017


Diet Calendar Entry for 22 October 2017:
3010 kcal Fat: 83.19g | Prot: 94.38g | Carb: 485.48g.   Breakfast: Petey's Bing Black Energy Drink, Cantaloupe Melons , Tomatoes, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Farmer's Market Baby Carrots, Dry Roasted Hulled Sunflower Seeds, Ocean Spray Craisins Dried Cranberries, Grapefruit, Pomegranate, Driscoll's Strawberries, Bananas . Dinner: Sour Cream, Spaghetti, Tortilla, Scrambled Egg (Whole, Cooked) . more...
on diet brook-leo's own diet  

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