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BF 26
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.3
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124.1 lb
Lost so far: 1.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2017:
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1187 kcal
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Fat: 26.80g | Prot: 47.84g | Carb: 195.95g.
Breakfast: Tuna in Oil (Canned), Congee. Lunch: Green Giant Sweet Baby Broccoli, Egg Noodles (with Added Salt, Enriched, Cooked), Do Do FISH BALL. Dinner: Fresh Express Baby Spinach, Bananas, 2% Fat Milk, Pear, Granny Smith Apples. Snacks/Other: Rich Chocolate Ice Cream, Great Value Mixed Nuts. more...
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1728 kcal
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Activities & Exercise:
Sleep n Rest - 22 hours, Walking (exercise) - 3.5/mph - 1 hour, Yoga - 1 hour, Apple Health - 0 minutes. more...
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steady weight
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Other Related Links
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Quen2688's weight history
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