Stevenext's Journal, 22 October 2017

Weigh In record (no journal entry) for 22 October 2017
173.7 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2017:
3391 kcal Fat: 67.72g | Prot: 174.34g | Carb: 545.52g.   Breakfast: 煮鸡蛋, 即食白米. Dinner: 红豆, 绿豆, 黄豆. Snacks/Other: 橙子, 橙子, 提子, 柿子. more...
on diet Stevenext's own diet   losing 6.2 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stevenext's weight history


Stevenext's Recent Activity

Stevenext's Own Activity

Stevenext recorded a Weight Entry at 179.9 lb.
Stevenext recorded a Weight Entry at 180.1 lb.
Stevenext recorded a Weight Entry at 179.0 lb.
Stevenext recorded a Weight Entry at 181.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

nursekatchew recorded a Weight Entry at 227.2 lb.
kattay supported cherik1's Weight Entry.
annajohn2 recorded a Weight Entry at 162.0 lb.
미치겠다 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jasminejuniper recorded a Weight Entry at 155.0 lb.
kalashnikov47 supported Ange1s_Dont_Eat's Weight Entry.
LZenn updated their Food Diary.