Vezzika's Journal, 22 October 2017

Weigh In record (no journal entry) for 22 October 2017
191.0 lb Lost so far: 15.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Ketogenic/ Primal   losing 0.5 lb a week

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Ketogenic/ Primal



Vezzika's weight history


Vezzika's Recent Activity

Vezzika's Own Activity

Vezzika recorded a Weight Entry at 188.4 lb.

Following

ClarityAnn commented on From371to184's Journal Entry.

Other Member Diet Recent Activity

Bob Ebdon recorded a Weight Entry at 248.0 lb.
Tamara84 recorded a Weight Entry at 235.4 lb.
Bertrand Fougere recorded a Weight Entry at 208.0 lb.
Kgood recorded a Weight Entry at 310.8 lb.
Pulizzi recorded a Weight Entry at 166.4 lb.
puhpine supported From371to184's Journal Entry.
stracknock recorded a Weight Entry at 80.0 lb.
rochellechandler recorded a Journal Entry and a Weight Entry at 149.0 lb.