Yoli82's Journal, 11 April 2012

Day 2 Renu Herbs
173.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
862 kcal Fat: 33.50g | Prot: 46.00g | Carb: 93.50g.   Breakfast: Carbmaster Spiced Pear Yogurt. Lunch: Chicken Alfredo. Dinner: Sweet Tea, Filet & Grilled Shrimp on the Barbie. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Yoli82's weight history


Yoli82's Recent Activity

Yoli82's Own Activity

No recent activity.

Yoli82's Buddies

soccermom23boys and cherry1302 are now buddies.
Omari Menka recorded a Weigh In at 172.5 lb.
Jamica1 recorded a Journal Entry and a Weigh In at 186.0 lb.

Other Member Diet Recent Activity

skwhite supported TheChocolateSheep's Journal Entry.
schurly recorded a Weigh In at 172.4 lb.
Neurodroid updated their Food Diary.
benensky updated their Food Diary.
wholefoodnut commented on Scout1idf's Journal Entry.
GregoryDay recorded a Journal Entry and a Weigh In at 209.5 lb.
bazilally recorded a Weigh In at 119.0 lb.
can6fan recorded a Weigh In at 236.0 lb.