Yoli82's Journal, 11 April 2012

Day 2 Renu Herbs
173.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
862 kcal Fat: 33.50g | Prot: 46.00g | Carb: 93.50g.   Breakfast: Carbmaster Spiced Pear Yogurt. Lunch: Chicken Alfredo. Dinner: Filet & Grilled Shrimp on the Barbie, Sweet Tea. more...
on diet Atkins   losing 11.2 lb a week

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