Yoli82's Journal, 11 April 2012

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Day 2 Renu Herbs

173.2 lb Lost so far: 0 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:

862 kcal

Fat: 33.50g | Prot: 46.00g | Carb: 93.50g. Breakfast: Carbmaster Spiced Pear Yogurt. Lunch: Chicken Alfredo. Dinner: Sweet Tea, Filet & Grilled Shrimp on the Barbie. more...

on diet Atkins


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Yoli82's own activity

	updated their Exercise Diary.
	recorded a weigh in at 165.0 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.

Yoli82's Buddies

	soulinafishbowl recorded a weigh in at 158.7 lb.
	Jamica1 recorded a weigh in at 165.4 lb.

Other Member Diet Recent Activity

	mcreynolds2 added 175's Spinach Eggs recipe to their cook book.
	Murdock304 recorded a weigh in at 173.0 lb.
	NorthernBoy recorded a journal.
	jlburns01 updated their Exercise Diary.
	Mythosnemo recorded a weigh in at 169.0 lb.
	SELouisiana recorded a journal.
	roger.carl recorded a weigh in at 162.0 lb.
	Dneha recorded a weigh in at 160.1 lb.

Yoli82's Journal, 11 April 2012

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