Weigh In record (no journal entry) for 22 October 2017
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158.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2017:
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452 kcal
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Fat: 22.02g | Prot: 12.12g | Carb: 51.01g.
Breakfast: Butter (Salted), Great Harvest Bread Co Nine Grain Bread. Lunch: El Monterey Chicken & Cheese Taquitos. more...
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gaining 0.9 lb a week
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