Weigh In record (no journal entry) for 22 October 2017
|
123.4 lb
Lost so far: 33.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2017:
|
800 kcal
|
Fat: 70.00g | Prot: 46.00g | Carb: 0.00g.
Dinner: Great Value Ground Beef 73/27, Hill Country Fare Sliced Colby Jack Cheese. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ThunderFaith's weight history
|