Timg2500's Journal, 11 April 2012

actual 203.6.. need to eat better after last couple days
203.5 lb Lost so far: 8.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
1552 kcal Fat: 68.34g | Prot: 65.53g | Carb: 170.00g.   Breakfast: Easter Basket Cakes. Lunch: Homestyle Baked Beans, Ground Beef, Sliced Ham (Regular, Approx. 11% Fat), Whole Kernel Corn. Dinner: Finely Shredded Mild Cheddar Cheese, Fried Egg, Easter Basket Cakes. more...
on diet Timg2500's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Timg2500's weight history


Timg2500's Recent Activity

Timg2500's Own Activity

Timg2500 recorded a Weigh In at 203.2 lb.
Timg2500 recorded a Weigh In at 204.4 lb.
Timg2500 recorded a Weigh In at 206.0 lb.
Timg2500 recorded a Weigh In at 207.4 lb.

Timg2500's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
springskinny supported NicoDay's Weigh In.
concretebutterfly commented on Draglist's Journal Entry.
lilshorty50150 recorded a Weigh In at 114.0 lb.
danielmaler recorded a Weigh In at 164.2 lb.
mcarsonfl recorded a Weigh In at 212.2 lb.
pbalow recorded a Weigh In at 146.3 lb.
davedaviswh3 recorded a Weigh In at 211.7 lb.