Timg2500's Journal, 11 April 2012

actual 203.6.. need to eat better after last couple days
203.5 lb Lost so far: 12.9 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
1552 kcal Fat: 68.34g | Prot: 65.53g | Carb: 170.00g.   Breakfast: Easter Basket Cakes. Lunch: Homestyle Baked Beans, Whole Kernel Corn, Sliced Ham (Regular, Approx. 11% Fat), Ground Beef. Dinner: Easter Basket Cakes, Fried Egg, Finely Shredded Mild Cheddar Cheese. more...
on diet Timg2500's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Timg2500's weight history


Timg2500's Recent Activity

Timg2500's Own Activity

Timg2500 recorded a Journal Entry and a Weight Entry at 176.2 lb.
Timg2500 recorded a Journal Entry and a Weight Entry at 177.2 lb.
Timg2500 commented on allenjr's Journal Entry.
Timg2500 supported allenjr's Journal Entry.

Timg2500's Buddies

KatGirl4 commented on rhontique's Journal Entry.
ChicaLean supported GhoreBones's Journal Entry.
Rckc recorded a Journal Entry.
Jozette99 supported 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

Selbygirl6 supported Arabella66's Journal Entry.
truematt recorded a Weight Entry at 215.0 lb.
flamingopmc supported StavrosJK's Journal Entry.
DMZur updated their Food Diary.
amaries12 recorded a Weight Entry at 270.6 lb.
deborahbirkl recorded a Journal Entry.
UmmBilal supported skwhite's Journal Entry.
arthursunga recorded a Weight Entry at 165.0 lb.