Timg2500's Journal, 11 April 2012

actual 203.6.. need to eat better after last couple days
203.5 lb Lost so far: 12.9 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
1552 kcal Fat: 68.34g | Prot: 65.53g | Carb: 170.00g.   Breakfast: Easter Basket Cakes. Lunch: Homestyle Baked Beans, Whole Kernel Corn, Sliced Ham (Regular, Approx. 11% Fat), Ground Beef. Dinner: Easter Basket Cakes, Fried Egg, Finely Shredded Mild Cheddar Cheese. more...
on diet Timg2500's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Timg2500's weight history


Timg2500's Recent Activity

Timg2500's Own Activity

No recent activity.

Timg2500's Buddies

No recent activity.

Other Member Diet Recent Activity

wannabhealthier supported shreyapandit's Weigh In.
JP Beenen recorded a Weigh In at 204.6 lb.
bilserxi recorded a Weigh In at 218.9 lb.
giftt.uk recorded a Weigh In at 108.0 lb.
Roses729 supported grand89's Journal Entry.
kwiluze recorded a Weigh In at 145.9 lb.
shreyapandit recorded a Weigh In at 154.3 lb.
Jazzerbug recorded a Weigh In at 210.8 lb.