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actual 203.6.. need to eat better after last couple days
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203.5 lb
Lost so far: 12.9 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1552 kcal
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Fat: 68.34g | Prot: 65.53g | Carb: 170.00g.
Breakfast: Easter Basket Cakes. Lunch: Ground Beef, Sliced Ham (Regular, Approx. 11% Fat), Whole Kernel Corn, Homestyle Baked Beans. Dinner: Finely Shredded Mild Cheddar Cheese, Fried Egg, Easter Basket Cakes. more...
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losing 2.6 lb a week
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