Timg2500's Journal, 11 April 2012

actual 203.6.. need to eat better after last couple days
203.5 lb Lost so far: 8.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
1552 kcal Fat: 68.34g | Prot: 65.53g | Carb: 170.00g.   Breakfast: Easter Basket Cakes. Lunch: Whole Kernel Corn, Homestyle Baked Beans, Sliced Ham (Regular, Approx. 11% Fat), Ground Beef. Dinner: Finely Shredded Mild Cheddar Cheese, Fried Egg, Easter Basket Cakes. more...
on diet Timg2500's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Timg2500's weight history


Timg2500's Recent Activity

Timg2500's Own Activity

No recent activity.

Timg2500's Buddies

No recent activity.

Other Member Diet Recent Activity

pwrestlephoto recorded a Journal Entry.
Annel Rademan added kwille's Fish with Kiwi Salsa recipe to their cook book.
Mjolinr updated their Exercise Diary.
mdp29 recorded a Weigh In at 151.8 lb.
ronnieamor recorded a Weigh In at 264.6 lb.
pauliemonster recorded a Weigh In at 213.3 lb.
Danboy96 updated their Food Diary.
faithfulml updated their Food Diary.