Timg2500's Journal, 11 April 2012

actual 203.6.. need to eat better after last couple days
203.5 lb Lost so far: 12.9 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
1552 kcal Fat: 68.34g | Prot: 65.53g | Carb: 170.00g.   Breakfast: Easter Basket Cakes. Lunch: Homestyle Baked Beans, Whole Kernel Corn, Sliced Ham (Regular, Approx. 11% Fat), Ground Beef. Dinner: Easter Basket Cakes, Fried Egg, Finely Shredded Mild Cheddar Cheese. more...
on diet Timg2500's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Timg2500's weight history


Timg2500's Recent Activity

Timg2500's Own Activity

No recent activity.

Following

wholefoodnut commented on their Journal Entry.
John10251 commented on their Journal Entry.
wannabhealthier updated their Food Diary.
Mistybenner is following maeday42.

Other Member Diet Recent Activity

Pigsauce commented on mollyallen1982's Journal Entry.
prof-drica recorded a Weight Entry at 147.7 lb.
wholefoodnut commented on their Journal Entry.
CTiiee recorded a Weight Entry at 183.4 lb.
4th supported FloridaAngel's Journal Entry.
Ahalya recorded a Weight Entry at 201.6 lb.
mrobb98 recorded a Weight Entry at 189.0 lb.
jlvalent recorded a Weight Entry at 116.6 lb.