Timg2500's Journal, 11 April 2012

actual 203.6.. need to eat better after last couple days
203.5 lb Lost so far: 12.9 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
1552 kcal Fat: 68.34g | Prot: 65.53g | Carb: 170.00g.   Breakfast: Easter Basket Cakes. Lunch: Homestyle Baked Beans, Whole Kernel Corn, Sliced Ham (Regular, Approx. 11% Fat), Ground Beef. Dinner: Easter Basket Cakes, Fried Egg, Finely Shredded Mild Cheddar Cheese. more...
on diet Timg2500's own diet   losing 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Timg2500's weight history

Timg2500's Recent Activity

Timg2500's Own Activity

Timg2500 commented on erikahollister's Weigh In.
Timg2500 supported erikahollister's Journal Entry.
Timg2500 supported LadyinDenim's Journal Entry.
Timg2500 supported Roobert's Journal Entry.

Timg2500's Buddies

No recent activity.

Other Member Diet Recent Activity

Cani_Trucker recorded a Weigh In at 220.7 lb.
Sugar Waffle commented on their Journal Entry.
wcurtin1962 recorded a Weigh In at 284.0 lb.
Tassos67 recorded a Journal Entry.
liezlmitton recorded a Journal Entry and a Weigh In at 197.3 lb.
hamarker nnarmarni recorded a Weigh In at 200.6 lb.
00Sleven recorded a Weigh In at 180.8 lb.
rreed01562 supported dilsah's Journal Entry.