Strandlaeufer's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
200.4 lb Lost so far: 39.9 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Strandlaeufer's own diet   losing 15.4 lb a week

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Strandlaeufer recorded a Weight Entry at 198.4 lb.
Strandlaeufer recorded a Weight Entry at 200.0 lb.
Strandlaeufer recorded a Weight Entry at 201.5 lb.
Strandlaeufer recorded a Weight Entry at 203.9 lb.

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