maria sgr's Journal, 22 October 2017

Weigh In record (no journal entry) for 22 October 2017
142.0 lb Lost so far: 12.1 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2017:
1604 kcal Fat: 76.04g | Prot: 66.70g | Carb: 170.34g.   Breakfast: Mango, White Rice, Coles Sundried Tomato Strips, Ricotta Cheese, Coffee with Skim Milk, Macro Brazil Nuts. Lunch: Lasagna with Meat, Italian Bread, Always Fresh Mixed Olives Deli Style, Grilled Eggplant. Dinner: Meat. Snacks/Other: Custard Tart, Marble Cake, Macarons. more...
on diet maria sgr's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maria sgr's weight history


maria sgr's Recent Activity

maria sgr's Own Activity

maria sgr recorded a Weight Entry at 137.6 lb.
maria sgr recorded a Weight Entry at 138.2 lb.
maria sgr recorded a Weight Entry at 140.9 lb.
maria sgr recorded a Weight Entry at 142.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

meli1028 supported bbbbbbbbbbbbbbbbbbbbbbbbbbb's Weight Entry.
rosetaylor recorded a Weight Entry at 159.4 lb.
mamamc7 supported fluffy pink's Journal Entry.
Fritzy 22 recorded a Journal Entry.
MzMonique37 supported mamamc7's Journal Entry.
LauraJayLive supported padsalgikar's Journal Entry.
lightskingirl supported Stupikov's Journal Entry.
Stupikov recorded a Journal Entry and a Weight Entry at 174.7 lb.