andreaknight's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
131.0 lb Lost so far: 18.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2017:
665 kcal Fat: 18.00g | Prot: 26.00g | Carb: 102.00g.   Breakfast: Mott's Original 100% Apple Juice. Lunch: Tree Top Natural Apple Sauce (No Sugar Added). Dinner: Stouffer's Lasagna Italiano (Family Size). more...
1760 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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