Today has been kinda a let down but there’s always tomorrow! 💪⭐️
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131.1 lb
Lost so far: 3.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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2989 kcal
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Fat: 111.02g | Prot: 77.91g | Carb: 424.50g.
Breakfast: Skittles Original (Package), Flipz Milk Chocolate Covered Pretzels. Lunch: Salted Whipped Butter Stick, Noodles. Dinner: Butter Cake, Boiled Egg, Campbell's SpaghettiO's with Sliced Franks, 2% Fat Milk, Angry Birds Fruit Gummies. more...
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gaining 3.9 lb a week
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