Draglist's Journal, 21 October 2017

Time for another great Jimmy John’s Unwich thanks to my son Jason!

Diet Calendar Entries for 21 October 2017:
1237 kcal Fat: 89.18g | Prot: 79.91g | Carb: 25.58g.   Breakfast: Coffee. Lunch: Nordic Nut and Seed Bread, Philadelphia Regular Cream Cheese, Oscar Mayer Deli Fresh Black Forest Ham, Coffee, Water. Dinner: Jimmy John's The J.J. Gargantuan Unwich, Baby Spinach, Water . Snacks/Other: Daisy Sour Cream, Nature Made Fish Oil 1200Mg, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Smoky Mountain Naturals DIM with Bioperine, Now Zinc, La Croix Coconut Flavored Sparkling Water, La Croix Cranberry Raspberry Flavored Sparkling Water. more...
2306 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet MIT Carson Chow  

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Comments 
I am going to get that for lunch next week at work. I knew they had that on the menu but never ordered it. 
21 Oct 17 by member: ginger dog
Highly recommended, Ginger Dog! 
21 Oct 17 by member: Draglist
Too far from the office, too bad. Still looks yummy. 
21 Oct 17 by member: chesgreen
Yeah, I'm pretty spoiled because he makes and delivers them all day! 
21 Oct 17 by member: Draglist
Gargantuan "Unwich" ❤❤❤❤❤ (Well, cut into 2-3 portions) 😀 
21 Oct 17 by member: PbSULAK
Yes! But I did it all in one sitting! 
21 Oct 17 by member: Draglist
Looks yummy, but doesn't need a "blanket"? I started style Keto and I miss breaaaaaad:-) Have a beautiful Sunday Bill :-) 
21 Oct 17 by member: amandakane1
The paper is the blanket! Helps keep it together! You can make some keto bread! 
21 Oct 17 by member: Draglist
I will make some day this nordic bread you make. Don't we "chew" this seeds? Isn't like sawdust? Please don't take it as rude comment.Just asking. Thank you very much :-) 
21 Oct 17 by member: amandakane1
No the seeds are very moist. Just make sure to use 700 grams of dry ingredients are not more. 
21 Oct 17 by member: Draglist
Thank you very much Bill :-) Enjoy your evening/night :-) 
21 Oct 17 by member: amandakane1
I love it! I made a burger sometime ago in a similar way and it was really good. 
22 Oct 17 by member: Mal321
Yummy!! 
22 Oct 17 by member: 1Dale
you could wrap it in a large lettuce leaf as a "blanket" too 
22 Oct 17 by member: XshapeshiftX
Hi, Mal, Dale, and ShapeShift! Absolutely! Burgers on lettuce rock, too, and this good, crisp head of lettuce made a perfect 'blanket!' 
22 Oct 17 by member: Draglist
this unwish does look absolutely fabulous...jealous... 
22 Oct 17 by member: XshapeshiftX

     
 

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