orrobles's Journal, 21 October 2017


Diet Calendar Entry for 21 October 2017:
1643 kcal Fat: 67.20g | Prot: 98.81g | Carb: 103.44g.   Breakfast: Regular Coffee. Lunch: Body Fortress Fruit Punch Creatine, Chili Con Carne with Beans, Fried Egg. Dinner: Carlo Rossi Chablis, Trader Joe's Hot & Spicy Chicken Wings. Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar. more...



     
 

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