orrobles's Journal, 21 October 2017

Diet Calendar Entry for 21 October 2017:
1643 kcal Fat: 67.20g | Prot: 98.81g | Carb: 103.44g.   Breakfast: Regular Coffee. Lunch: Fried Egg, Chili Con Carne with Beans, Body Fortress Fruit Punch Creatine. Dinner: Trader Joe's Hot & Spicy Chicken Wings, Carlo Rossi Chablis. Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar. more...
on diet orrobles's own diet  


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