rmsolom's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
204.5 lb Lost so far: 0.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet rmsolom's own diet   gaining 0.6 lb a week

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rmsolom recorded a Weight Entry at 204.5 lb.
rmsolom recorded a Weight Entry at 204.5 lb.

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