GalibM's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
176.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 October 2017:
2667 kcal Fat: 114.64g | Prot: 169.78g | Carb: 248.30g.   Breakfast: 85% Dark Chocolate, Aldi Rice Cakes, Whole Foods Market Vanilla Whey Protein Powder, Pineapple. Lunch: Apples. Dinner: Steak. more...
on diet GalibM's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


GalibM's weight history

GalibM's Recent Activity

GalibM's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

WickedTruth recorded a Weight Entry at 292.0 lb.
merry_tss recorded a Weight Entry at 162.0 lb.
JackieSpahr supported smprowett's Journal Entry.
Brooklands Baby is following PBenkert.
KellsBells071 updated their Food Diary.
francopergallini replied to mkd66's post - started low carb.
teskandar updated their Food Diary.
NewLifeStart recorded a Weight Entry at 180.6 lb.