|
Diet Calendar Entry for 21 October 2017:
|
1221 kcal
|
Fat: 37.48g | Prot: 83.96g | Carb: 141.02g.
Breakfast: Great Value Corn Flakes Cereal, Dole Frozen Strawberries, Chobani Nonfat Plain Greek Yogurt, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), International Delight Vanilla One Touch Latte. Lunch: Bumble Bee Sun-Dried Tomato & Basil, Cocoa Powder (Unsweetened), Dole Frozen Strawberries, Whole Wheat Bread, Cottage Cheese (Lowfat 1% Milkfat), Chobani Nonfat Plain Greek Yogurt. Dinner: Wendy's Apple Pecan Chicken Salad. Snacks/Other: Chocolate Covered Espresso Coffee Beans. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Newyearseveholly's weight history
|