Weigh In record (no journal entry) for 21 October 2017
Diet Calendar Entry for 21 October 2017:
|
2445 kcal
|
Fat: 120.44g | Prot: 125.06g | Carb: 208.38g.
Breakfast: Farmland Foods Cooked Salami, Krakus Polish Deli Ham, Martin's Old-Fashioned Real Butter Bread. Lunch: Chicken or Turkey Salad, Martin's Long Potato Bread Rolls, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: HEB Seasoned Beef Skirt Steak, On The Border Chips and Salsa. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YellowTrucker's weight history
|