|
1.5 egg, 1/2serving soyrizo, 1tbsp cream cheese, 1ozcheese and some tapatio. I haven't broke fast this early all week. But have a busy fun day ahead, dropped over 2lbs yesterday, I may have cried a happy tear, finally >150, so let's see what this does...
Diet Calendar Entry for 21 October 2017:
|
775 kcal
|
Fat: 64.00g | Prot: 41.00g | Carb: 11.50g.
Breakfast: Tapatio Hot Sauce, Philadelphia Regular Cream Cheese, Tillamook Extra Sharp Cheddar Cheese, Reynaldo's Vegetarian Soy Chorizo, Kirkland Signature Cage Free Grade AA Large Eggs. Dinner: Lucerne Reduced Fat Shredded Mozzarella Cheese, Eat Smart Broccoli Florets, Teton Waters Ranch Cooked Uncured Beef Polish Sausage , Hidden Valley Ranch Salad Dressing, Challenge Salted Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamamc7's weight history
|