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I have the best buddies :o)
Diet Calendar Entries for 10 April 2012:
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1403 kcal
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Fat: 31.76g | Prot: 72.99g | Carb: 214.55g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Half & Half, Coffee Classic Roast Instant, Nature's Nectar 100% Pure OJ. Lunch: Mini Sweet Peppers, Vanilla Nonfat Yogurt, 100% Whole Grain Whole Wheat Bread, Smoked or Cured Ham, Green Snap Beans, fresh, raw, Tomato. Dinner: Lettuce Salad with Assorted Veggies, Swiss Steak by Paula Dean, Light Italian Dressing, Red-Skinned Mashed Potatoes. Snacks/Other: Sugar-Free Chocolate Fudge Pop, Cottage Cheese Friendly Farms, Splenda packet, Unsweetened Iced Tea, Water, Apple Gala, Banana. more...
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2277 kcal
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Activities & Exercise:
Resting - 5 hours and 20 minutes, Food prep/cook/serve/cleanup - 1 hour and 30 minutes, Driving - 40 minutes, Desk Work - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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