sweh's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
226.0 lb Lost so far: 23.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2017:
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sweh's own diet   losing 17.5 lb a week

3 Supporters    Support   


Other Related Links

Members



sweh's weight history


sweh's Recent Activity

sweh's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TomLong supported sydvicious9127's Journal Entry.
ColeBoyles supported Fridy's Journal Entry.
cherik1 commented on Viviace's Journal Entry.
UnoMac recorded a Journal Entry.
HCB commented on their Journal Entry.
craigburdette updated their Food Diary.
Vinny Saitta recorded a Journal Entry.
timwells recorded a Journal Entry.