maeday42's Journal, 21 October 2017

Well, another week and another pound + down - this is the lowest I've weighed in Years! Hubby is also down 21 lbs and he cheats A LOT! Which kind of pisses me off. I record, exercise and agonize over meals, he eats what I make and cheats yet looses over 20! :-(
232.6 lb Lost so far: 36.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2017:
1526 kcal Fat: 130.15g | Prot: 55.83g | Carb: 18.41g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Richfood Large Grade A Eggs (Hard Boiled), Hellmann's Real Mayonnaise, Oscar Mayer Traditional Bacon. Lunch: Cloud Bread, Cotto Salami, American Cheese, French's Classic Yellow Mustard. Dinner: Publix Ground Chuck 80/20, America's Choice Bacon Thick Sliced, Tomatoes, Keto Bread, Butterhead Lettuce (Includes Boston and Bibb Types) , Kroger Chunky Bleu Cheese Dressing, Cooked Asparagus (from Fresh), Progresso Breadcrumbs, Eggplant . Snacks/Other: Coffee (Brewed From Grounds) , Land O'Lakes Heavy Whipping Cream, Sweet Leaf Liquid Stevia, Fat Bomb. more...
on diet Low Calorie LCHF Diet   losing 1.8 lb a week

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Comments 
Men!!!!!! Everything is easier for them! 😂😂 congratulations to the two of you! 
21 Oct 17 by member: Jenibeann
I completely agree about husbands , men and thin friends and sisters.....but am bolstered by Keto WOE and what I have been given . Brain clarity: "Comparisons are odious at best!" H D Theroux. I have also found Bars, Bakeries and Buffets are still around...Nuts to them/it all. I am on a different path now! Be well, live , prosper and KETO on! My best to you.  
21 Oct 17 by member: Judyrose1997
I admire you for keeping p the good fight. It's hard enough to stay the course living alone, I can't imagine trying to do it with a partner who loses so easily. 
22 Oct 17 by member: mskestrela
Maeday42, keep fighting that fight. You will get there. 
22 Oct 17 by member: chesgreen

     
 

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