LocutusAR's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
273.6 lb Lost so far: 36.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2017:
2023 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet LocutusAR's own diet   losing 5.6 lb a week



     
 

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LocutusAR recorded a Weight Entry at 228.8 lb.
LocutusAR recorded a Weight Entry at 231.6 lb.
LocutusAR recorded a Weight Entry at 233.4 lb.
LocutusAR recorded a Weight Entry at 233.8 lb.

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FloridaAngel supported anezly's Journal Entry.

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marshakanady supported BioCognitiveLabs's Weight Entry.
omgitsjo recorded a Weight Entry at 192.2 lb.
alinevieira88 recorded a Journal Entry.
moogiemynes commented on Klynn82's Journal Entry.
healthyspacepanda joined group Intermittent Fasting.
Phoenix84 supported Fritzy 22's Journal Entry.
alycia234 supported TomLong's Journal Entry.
VeggieJunkie supported we are what we eat's Journal Entry.