nadavi's Journal, 10 April 2012

Woo a journal entry....

So i quit my job in retail to work as a chemist and gained 30 pounds in the process
would love to lose it all but really 10 pounds will do nicely

Diet Calendar Entries for 10 April 2012:
1269 kcal Fat: 39.70g | Prot: 47.98g | Carb: 187.79g.   Breakfast: butter, silk protein, toast. Lunch: potatoes, green beans, beef. Snacks/Other: peanut butter, plum, banana, coffee, bread, apple, grape jelly. more...
2061 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet nadavi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nadavi's own diet

 next entry - nadavi  (10 Apr)


nadavi's weight history


nadavi's Recent Activity

nadavi's Own Activity

No recent activity.

nadavi's Buddies

No recent activity.

Other Member Diet Recent Activity

blueangelica added SlimChick's Mango Raspberry Sorbet recipe to their cook book.
JovialJ commented on victoriaegypt's Journal Entry.
Jillzee00 commented on their Journal Entry.
stardust754 updated their Food Diary.
desi33 recorded a Weigh In at 135.0 lb.
victoriaegypt commented on altakm's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
notoriousbeef recorded a Weigh In at 243.0 lb.