nadavi's Journal, 10 April 2012

Woo a journal entry....

So i quit my job in retail to work as a chemist and gained 30 pounds in the process
would love to lose it all but really 10 pounds will do nicely

Diet Calendar Entries for 10 April 2012:
1269 kcal Fat: 39.70g | Prot: 47.98g | Carb: 187.79g.   Breakfast: butter, toast, silk protein. Lunch: beef, green beans, potatoes. Snacks/Other: bread, peanut butter, apple, banana, plum, grape jelly, coffee. more...
2061 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet nadavi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nadavi's own diet

 next entry - nadavi  (10 Apr)


nadavi's weight history


nadavi's Recent Activity

nadavi's Own Activity

No recent activity.

nadavi's Buddies

SMA1981 recorded a Weigh In at 261.0 lb.

Other Member Diet Recent Activity

Jay Cal recorded a Weigh In at 220.0 lb.
pankajjain recorded a Weigh In at 182.3 lb.
debrafrederick supported ejpike's Weigh In.
Srusso29 recorded a Weigh In at 129.2 lb.
Chummy57C updated their Food Diary.
jean66m recorded a Journal Entry and a Weigh In at 178.2 lb.
mimi2525 recorded a Weigh In at 123.2 lb.
michelledeans recorded a Journal Entry.