wannabhealthier's Journal, 21 October 2017

WOKE UP TIRED TODAY..gooood saturday morning..went to bed at same time..was asleep before head hit the pillow..but woke up this morning feeling tired..got up an got coffee going an went back to bed for an hour..just not with it today..was even cold this morning..main reason for going back to bed..got up an put on long sleeve shirt...56 outside..furnace is just kicking on ..temps in the upper 30s on tues nite..brrrr..winter is moving upon us to fast..

didnt make the cheeseburger bake yesterday..girlfriend didnt come over..her sinuses are bothering her as well..and after having eyes dilated yesterday..wasnt able to go anywhere cept on front porch to watch the colors of the cars go by...dont get me wrong..i did think about going for a bike ride yesterday afternoon...even put on a dark pair of shades an walked out back porch into sunshine ..only to squint my eyes an come back inside..the mood of going for a bike ride..was put on hold for the day..

plans for today...who knows...lol...need 18 miles to hit my weekly average in miles for the week..would give my 100 miles..not sure where i am on my yearly goal..as i said..just not to much in mood for to much thinking yet...

well...had first cup of coffee..an thinking its gonna take another cup or two to get me moving today..might even take the full pot...lol..as i sit here yawning..thinkin...wish i had ridden ..id be more in the mood to get this day started like usual...

HAVE A GREATTTTTTTTTTTTTT DAY AN A GREAT WEEKEND....

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872 kcal

Fat: 62.65g | Prot: 54.10g | Carb: 29.28g.   Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Avocados, Simply Organic Minced Onion, Spice Classics Paprika, Tap Water, Ranch Salad Dressing, Lettuce, Coburn Farms Eggs. Dinner: Folgers Classic Roast Instant Coffee, Bulk Supplements creatine monohydrate - micronized, Intermittent Fasting, Tap Water, Body Fortress 100% Premium Chocolate Whey Protein. Snacks/Other: cream cheese fat bombs. more...