allenjr's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
204.0 lb Lost so far: 36.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2017:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
gaining 2.3 lb a week

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