Deathmx's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
207.0 lb Lost so far: 33.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 April 2012:
1839 kcal Fat: 67.37g | Prot: 126.90g | Carb: 181.66g.   Breakfast: cheese, boiled eggs, mini pita, apple. Lunch: vickies, subway cookie, Subway club. Dinner: chicken breast, black beans. more...
on diet Deathmx's own diet   gaining 0.2 lb a week

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