Kata Strophic's Journal, 20 October 2017

One of my friends from high school just got his diabetes diagnosis today. My heart goes out to him--I remember the day I got my diagnosis, September 30, 2013. I knew something was wrong, but was totally shocked. My mother was in her 60's when she got her diagnosis, but I was only 49. I've invited Mark to join our fatsecret and hope he will. I want to provide for him the support I was lacking so far away from my mom in Louisiana then.

Diet Calendar Entries for 20 October 2017:
1918 kcal Fat: 97.98g | Prot: 50.80g | Carb: 230.61g.   Breakfast: Morningstar Farms Veggie Grillers Prime. Lunch: Austin Cheese Crackers with Peanut Butter (39g). Dinner: Raising Cane's Chicken Tenders, Raising Cane's Crinkle Fries, Raising Cane's Cane's Sauce. Snacks/Other: White Bread, Brummel & Brown Spread made with Yogurt, Great Value Honey Buns, Applesauce Unsweetened, Jell-O Chocolate Pudding Cups. more...
2922 kcal Activities & Exercise: Standing - 3 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 6 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



Kata Strophic's weight history


Kata Strophic's Recent Activity

Kata Strophic's Own Activity

Kata Strophic updated their Exercise Diary.
Kata Strophic commented on Phoenix84's Journal Entry.
Kata Strophic commented on angiebaby162's Journal Entry.
Kata Strophic supported chesgreen's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

evgenykobylkin recorded a Weight Entry at 208.3 lb.
perconte recorded a Weight Entry at 194.7 lb.
dlus55 updated their Food Diary.
John10251 supported D2jasper's Journal Entry.
8Patty supported Jenibeann's Journal Entry.
metamora commented on their Journal Entry.
Retta Smith recorded a Journal Entry.
stevebyers recorded a Weight Entry at 250.0 lb.