reneivan313's Journal, 20 October 2017


Diet Calendar Entry for 20 October 2017:
1539 kcal Fat: 58.20g | Prot: 124.68g | Carb: 128.01g.   Breakfast: Friendly Farms 1% Cottage Cheese, Nearby Eggs Grade A Extra Large Eggs, Cooked Egg White, Alpine Fresh Asparagus. Lunch: Hambuerguesa Y Papas En El Nopalito. Dinner: Cooked Egg White, Fit & Active Multigrain Bread. Snacks/Other: JYM Supplement Science Pro JYM - Chocolate Cookie Crunch, Body Fortress 100% Glutamine Powder, BodyTech Creatine Monohydrate, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee, Nestle Carnation Half & Half, Splenda No Calorie Sweetener Packets. more...



     
 

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