CrazyLibraLuv's Journal, 20 October 2017

Fasting 'till the 28th
155.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
steady weight

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Rooting for you! 
20 Oct 17 by member: From371to184
@meli1028 strickly liquids (boost, ensure, glucerno, 100% fruit & veggie juice [V8]) 
20 Oct 17 by member: CrazyLibraLuv
thanks @meli1028 & @From371to184 
20 Oct 17 by member: CrazyLibraLuv
I hope you will do well. I recently fasted for 9 days and lost a lot of weight but you must remember to not overeat after the fasting. Breaking the fast is really important.  
21 Oct 17 by member: Mal321
i did a detox fastfor 3 days last may got sooo weak. i move too much to fast 
21 Oct 17 by member: francineseguin
Good luck! I've tried juice fasting before, works well.  
21 Oct 17 by member: buddha0004

     
 

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