Weigh In record (no journal entry) for 20 October 2017
|
273.0 lb
Lost so far: 17.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2017:
|
3147 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.0 lb a week
|
 Comments
Welcome back. How may we help you in your weight loss journey?
20 Oct 17 by member: From371to184
|
Thank you. I'm happy to be back. This time I will be more active.
20 Oct 17 by member: Nikki007
|
20 Oct 17 by member: Horseshu1
|
21 Oct 17 by member: Mal321
|
21 Oct 17 by member: poppycom
|
21 Oct 17 by member: Retta Smith
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki007's weight history
|