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Pre-poop. On Period.
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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707 kcal
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Fat: 48.67g | Prot: 57.06g | Carb: 10.10g.
Breakfast: beef chuck, green onion, beef broth. Lunch: coconut oil, salted butter, fage yogurt, egg. Dinner: beef chuck. Snacks/Other: oat bran, water, water, water, green onion, beef chuck, green onion, beef broth, water, water, water. more...
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losing 7.0 lb a week
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