tchuc's Journal, 20 October 2017

Weigh In record (no journal entry) for 20 October 2017
164.9 lb Lost so far: 38.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet tchuc's own diet   losing 5.6 lb a week

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tchuc recorded a Weight Entry at 162.6 lb.
tchuc recorded a Weight Entry at 161.3 lb.
tchuc recorded a Weight Entry at 159.5 lb.
tchuc recorded a Weight Entry at 158.9 lb.

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