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3980 steps u rned 830 miles2.14
Diet Calendar Entries for 20 October 2017:
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1086 kcal
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Fat: 27.00g | Prot: 87.81g | Carb: 129.09g.
Breakfast: Well Pict Sliced Strawberries, Aloha Aloha Protein. Lunch: Meat Loaf with Beef, Veal and Pork, Cloud Bread, Fry's Light Pears Slices, Daisy 4% Small Curd Cottage Cheese. Dinner: Fry's Light Pears Slices, Kroger Low Fat Cottage Cheese, Trader Joe's Shepherd's Pie. Snacks/Other: Chobani Coconut Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Bakery On Main Gluten Free Cranberry Maple Nut Granola Bar, Chobani Nonfat Blackberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. more...
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3440 kcal
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Activities & Exercise:
zumba 50 minutes - 8 hours, yoga streches - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, treadmile - 2 hours. more...
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