ThunderFaith's Journal, 20 October 2017

Weigh In record (no journal entry) for 20 October 2017
124.8 lb Lost so far: 32.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2017:
635 kcal Fat: 45.00g | Prot: 48.00g | Carb: 0.00g.   Dinner: Laughing Cow Mini Babybel White Cheddar, Wal-Mart Ribeye Steak Thin. more...
on diet ThunderFaith's own diet   losing 1.9 lb a week

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