kimmie316's Journal, 20 October 2017

Weigh In record (no journal entry) for 20 October 2017
146.4 lb Lost so far: 9.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



kimmie316's weight history