Weigh In record (no journal entry) for 20 October 2017
|
136.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 October 2017:
|
1560 kcal
|
Fat: 101.07g | Prot: 124.20g | Carb: 45.34g.
Breakfast: Avocados, Yeast, Tuna in Water (Canned), Tomatoes, Olive Oil, Lettuce Salad with Assorted Vegetables, Boiled Egg. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast, Olive Oil. more...
|
gaining 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antv1's weight history
|