antv1's Journal, 20 October 2017

Weigh In record (no journal entry) for 20 October 2017
136.7 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 October 2017:
1560 kcal Fat: 101.07g | Prot: 124.20g | Carb: 45.34g.   Breakfast: Avocados, Yeast, Tuna in Water (Canned), Tomatoes, Olive Oil, Lettuce Salad with Assorted Vegetables, Boiled Egg. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast, Olive Oil. more...
gaining 17.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



antv1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.