Mknizzle's Journal, 10 April 2012

Mknizzle's Profile |Full Journal |< Previous Entry |Next Entry >

easter weekend killed me

219.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2012:

836 kcal

Fat: 30.83g | Prot: 32.30g | Carb: 107.85g. Breakfast: Sausage, Egg White & Cheese Wake-Up Wrap. Lunch: Carrots, Buffalo Chicken Wrap. Snacks/Other: Peppermint (Mint), Banana. more...

2569 kcal

Activities & Exercise: Stretching (yoga) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

on diet Mknizzle's own diet

Comments

Same here... No more family dinners for some time now.

10 Apr 12 by member: Ewunia


	submit a comment You must sign in* to submit a comment*

Mknizzle's weight history

view complete history

Mknizzle's Recent Activity

Mknizzle's own activity

recorded a weigh in at 219.0 lb.

Mknizzle's Buddies

No recent activity.

Other Member Diet Recent Activity

	ColeBoyles recorded a weigh in at 132.6 lb.
	C-Dubz recorded a weigh in at 219.4 lb.
	joomjoom recorded a weigh in at 214.7 lb.
	leolya recorded a weigh in at 138.9 lb.
	ukfit recorded a weigh in at 156.0 lb.
	d1ablo recorded a weigh in at 185.8 lb.
	Leviant recorded a weigh in at 188.1 lb.
	cdees1993 recorded a weigh in at 228.4 lb.

Mknizzle's Journal, 10 April 2012

submit a comment

Other Related Links

Members

Other Journals for Mknizzle's own diet

Mknizzle's weight history

Mknizzle's Recent Activity

Mknizzle's own activity

Mknizzle's Buddies

Other Member Diet Recent Activity