Mknizzle's Journal, 10 April 2012

easter weekend killed me


219.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2012:
836 kcal Fat: 30.83g | Prot: 32.30g | Carb: 107.85g.   Breakfast: Sausage, Egg White & Cheese Wake-Up Wrap. Lunch: Buffalo Chicken Wrap, Carrots. Snacks/Other: Banana, Peppermint (Mint). more...
2569 kcal Activities & Exercise: Stretching (yoga) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
on diet Mknizzle's own diet  

   Support   

Comments 
Same here... No more family dinners for some time now. 
10 Apr 12 by member: Ewunia

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mknizzle's own diet



Mknizzle's weight history


Mknizzle's Recent Activity

Mknizzle's Own Activity

No recent activity.

Mknizzle's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on jkmass17's Weigh In.
OceanTiara supported kathleenscanlan's Journal Entry.
gpsmith recorded a Journal Entry and a Weigh In at 177.5 lb.
Triathelete updated their Exercise Diary.
aleshia76 recorded a Weigh In at 145.2 lb.
John10251 recorded a Journal Entry and a Weigh In at 154.4 lb.
bdmgoggins commented on LadyinDenim's Journal Entry.
LadyinDenim replied to JJohnso's group post - ebb and flow of motivation.