Mknizzle's Journal, 10 April 2012

easter weekend killed me


219.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2012:
836 kcal Fat: 30.83g | Prot: 32.30g | Carb: 107.85g.   Breakfast: Sausage, Egg White & Cheese Wake-Up Wrap. Lunch: Carrots, Buffalo Chicken Wrap. Snacks/Other: Banana, Peppermint (Mint). more...
2569 kcal Activities & Exercise: Stretching (yoga) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
on diet Mknizzle's own diet  

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Comments 
Same here... No more family dinners for some time now. 
10 Apr 12 by member: Ewunia

     
 

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Mknizzle recorded a Weigh In at 204.5 lb.

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Xember recorded a Weigh In at 219.4 lb.
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