dpedroza's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012

Diet Calendar Entries for 10 April 2012:
1226 kcal Fat: 25.20g | Prot: 60.29g | Carb: 193.00g.   Breakfast: cheerios, Hersheys fat free skim milk, banana. Lunch: meatball, ziti, tomato basil sauce. Dinner:  chicken sandwich. Snacks/Other: fat free chocolate pudding. more...
1772 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 6/mph - 25 minutes, Sleeping - 7 hours, Resting - 9 hours and 20 minutes, Desk Work - 7 hours. more...
on diet dpedroza's own diet  

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