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Getting back on track TODAY!!!
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170.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2012:
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1791 kcal
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Fat: 50.94g | Prot: 94.55g | Carb: 256.88g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, Milk (Nonfat) . Lunch: motts natural apple sauce, Kettle Cooked Mesquite BBQ Chips, Whole Wheat Pita Bread, Light Mayo, Premium Chunk White Chicken. Dinner: subway cheese, subway yogurt, subway light mayo, subway turkey, baked bbq lays. Snacks/Other: special k snack bar, Animal Crackers, Light & Fit Yogurt - Strawberry & Banana. more...
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steady weight
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