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Diet Calendar Entry for 19 October 2017:
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2589 kcal
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Fat: 93.98g | Prot: 232.54g | Carb: 192.56g.
Breakfast: Skippy Creamy Peanut Butter, Muscle Milk 100% Whey Protein - Vanilla, Driscoll's Blueberries, Kirkland Signature Egg Whites, Jennie-O Turkey Breakfast Sausage Links (2). Lunch: Cooked String Beans (from Frozen), Mahatma Jasmine Rice, Tyson Foods Chicken Breast Tenderloins. Dinner: Kirkland Signature Egg Whites, Scrambled Egg (Whole, Cooked), Jennie-O Seasoned Lean Turkey Burger Patties, Great Value Pepper Jack Cheese Slice, Oroweat Sandwich Thins - Multi-Grain. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Muscle Milk 100% Whey Protein - Vanilla, Chiquita Banana, Trader Joe's Peanut Butter Chewy Coated & Drizzled Granola Bars, Jell-O Sugar Free Cherry. more...
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