Weigh In record (no journal entry) for 10 April 2012
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303.5 lb
Lost so far: 39.8 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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132 kcal
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Fat: 8.60g | Prot: 0.40g | Carb: 12.20g.
Breakfast: Tap Water, Sweeteners (Splenda Packets, Sucralose), Black Tea Bags, Conjugated Linoleic Acid, Fish Oil. Snacks/Other: Hershey's Sugar free. more...
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losing 17.5 lb a week
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